{"id":2325,"date":"2021-09-13T11:27:07","date_gmt":"2021-09-13T09:27:07","guid":{"rendered":"http:\/\/maves-kitchen.cz\/?p=2325"},"modified":"2021-09-16T10:29:04","modified_gmt":"2021-09-16T08:29:04","slug":"bylinkovy-salat-s-kurecim-masem","status":"publish","type":"post","link":"https:\/\/maves-kitchen.cz\/index.php\/2021\/09\/13\/bylinkovy-salat-s-kurecim-masem\/","title":{"rendered":"Bylinkov\u00fd sal\u00e1t s ku\u0159ec\u00edm masem"},"content":{"rendered":"<p><em>Recept na letn\u00ed bylinkov\u00fd sal\u00e1t jsem p\u0159ipravovala pro \u010dervnov\u00e9 vyd\u00e1n\u00ed Dialogu a pl\u00e1novala jsem ho sem d\u00e1t za\u010d\u00e1tkem \u010dervence.. ale.. \u010clov\u011bk m\u00edn\u00ed, d\u011bti m\u011bn\u00ed. Mat\u011bj ze za\u010d\u00e1tku necht\u011bl p\u0159es den moc sp\u00e1t, tak\u017ee na pr\u00e1ci na blogu nebyl \u010das. Na\u0161t\u011bst\u00ed se v dne\u0161n\u00ed dob\u011b daj\u00ed sehnat v\u0161echny ingredience celoro\u010dn\u011b. Sal\u00e1t jsem ozdobila kv\u011bty popence a sedmikr\u00e1sek. Sedmikr\u00e1sky n\u00e1m na zahrad\u011b je\u0161t\u011b kvetou a m\u00edsto popence se daj\u00ed pou\u017e\u00edt jin\u00e9 jedl\u00e9 kv\u011bty, co jsou te\u010f k m\u00e1n\u00ed. Mn\u011b na zahrad\u011b je\u0161t\u011b kvete t\u0159eba licho\u0159e\u0159i\u0161nice.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><b><i>4 porc<\/i><\/b><b><i>e<\/i><\/b><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Nutri\u010dn\u00ed hodnoty na 1 porci:<\/strong><\/p>\n<p>Energie: 261 kcal, B\u00edlkoviny: 37 g, Sacharidy: 7 g, Tuky: 11 g, Vl\u00e1knina: 1 g, Fosfor: 358 mg, Drasl\u00edk: 826 mg<\/p>\n<p>&nbsp;<\/p>\n<h3>INGREDIENCE:<\/h3>\n<ul>\n<li>600 g ku\u0159ec\u00edch prsou (p\u0159ibli\u017en\u011b dv\u011b v\u011bt\u0161\u00ed prsa)<\/li>\n<li>2 l\u017e\u00edce (30 g) slune\u010dnicov\u00e9ho oleje<\/li>\n<li>150 g cukrov\u00e9ho hr\u00e1\u0161ku<\/li>\n<li>40 g v\u00fdhonk\u016f hr\u00e1\u0161ku<\/li>\n<li>40 g poln\u00ed\u010dku<\/li>\n<li>40 g hl\u00e1vkov\u00e9ho sal\u00e1tu<\/li>\n<li>1 l\u017ei\u010dka \u010derstv\u011b nastrouhan\u00e9 citronov\u00e9 k\u016fry z\u00a0bio citronu<\/li>\n<li>1 l\u017e\u00edce (10g) citronov\u00e9 \u0161\u0165\u00e1vy<\/li>\n<li>1 l\u017e\u00edce (10 g) vinn\u00e9ho octa<\/li>\n<li>2 l\u017e\u00edce (30 g) g olivov\u00e9ho oleje<\/li>\n<li>1 l\u017ei\u010dka (10g) medu<\/li>\n<li>2 l\u017ei\u010dky nasekan\u00e9 pa\u017eitky<\/li>\n<li>2 l\u017ei\u010dky nasekan\u00e9 m\u00e1ty<\/li>\n<li>2 l\u017ei\u010dky nasekan\u00e9ho citronov\u00e9ho tymi\u00e1nu<\/li>\n<li>2 l\u017ei\u010dky nasekan\u00e9 petr\u017eelky<\/li>\n<li>pep\u0159<\/li>\n<li>s\u016fl<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3>POSTUP:<\/h3>\n<ol>\n<li>Zeleninu a bylinky omyjeme, nech\u00e1me okapat a mezit\u00edm si p\u0159iprav\u00edme ku\u0159ec\u00ed prsa. Ide\u00e1ln\u00ed je maso vyndat z lednice p\u016fl hodiny p\u0159edem, aby na p\u00e1nvi nedostalo prudk\u00fd teplotn\u00ed \u0161ok a nepustilo \u0161\u0165\u00e1vu. Ku\u0159ec\u00ed prsa o\u010dist\u00edme, d\u016fkladn\u011b pot\u0159eme ze v\u0161ech stran slune\u010dnicov\u00fdm olejem a zlehka osol\u00edme. Pe\u010deme zprudka na p\u00e1nvi z obou stran, z ka\u017ed\u00e9 strany p\u0159ibli\u017en\u011b 3 minuty. Maso se n\u00e1m zat\u00e1hne a bude m\u00edt nazl\u00e1tlou barvu. Ope\u010den\u00e1 prsa p\u0159end\u00e1me na pek\u00e1\u010d vymazan\u00fd kapkou oleje, pe\u010deme v p\u0159edem vyh\u0159\u00e1t\u00e9 troub\u011b na 200\u00b0C 12 \u2013 15 min. D\u00e9lka pe\u010den\u00ed z\u00e1vis\u00ed na velikosti prsou. Po upe\u010den\u00ed je p\u0159end\u00e1me na prk\u00e9nko a nech\u00e1me 5 min odpo\u010dinout, d\u00edky tomu n\u00e1m v\u0161echna \u0161\u0165\u00e1va z\u016fstane uvnit\u0159.<\/li>\n<li>V misti\u010dce d\u016fkladn\u011b pro\u0161leh\u00e1me ingredience na z\u00e1livku \u2013 olivov\u00fd olej, citronovou \u0161\u0165\u00e1vu, vinn\u00fd ocet, citronovou k\u016fru, med, pep\u0159 a \u0161petku soli. Z\u00e1livka by m\u011bla m\u00edt konzistenci hladk\u00e9 emulze. Na hlubok\u00e9 tal\u00ed\u0159e rozd\u011bl\u00edme o\u010di\u0161t\u011bnou zeleninu, pokapeme ji z\u00e1livkou a rukama prom\u00edch\u00e1me. Ku\u0159ec\u00ed prsa nakr\u00e1j\u00edme na pl\u00e1tky, nand\u00e1me je na sal\u00e1t a nakonec v\u0161e posypeme na jemno nasekan\u00fdmi bylinkami.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Recept na letn\u00ed bylinkov\u00fd sal\u00e1t jsem p\u0159ipravovala pro \u010dervnov\u00e9 vyd\u00e1n\u00ed Dialogu a pl\u00e1novala jsem ho sem d\u00e1t za\u010d\u00e1tkem \u010dervence.. ale.. \u010clov\u011bk m\u00edn\u00ed, d\u011bti m\u011bn\u00ed. Mat\u011bj ze za\u010d\u00e1tku necht\u011bl p\u0159es den moc sp\u00e1t, tak\u017ee na pr\u00e1ci na blogu nebyl \u010das. Na\u0161t\u011bst\u00ed se v dne\u0161n\u00ed dob\u011b daj\u00ed&nbsp;<a class=\"read-more\" href=\"https:\/\/maves-kitchen.cz\/index.php\/2021\/09\/13\/bylinkovy-salat-s-kurecim-masem\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2323,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,43],"tags":[65,68,85,11,34,219,35],"class_list":["post-2325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hlavni-jidla","category-salaty","tag-bylinky","tag-jedle-kvety","tag-kureci-maso","tag-leto","tag-obed","tag-salat","tag-vecere"],"_links":{"self":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/2325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2325"}],"version-history":[{"count":8,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/2325\/revisions"}],"predecessor-version":[{"id":2357,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/2325\/revisions\/2357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/media\/2323"}],"wp:attachment":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}