{"id":237,"date":"2018-09-23T21:53:57","date_gmt":"2018-09-23T19:53:57","guid":{"rendered":"http:\/\/maves-kitchen.cz\/?p=237"},"modified":"2018-10-16T22:22:40","modified_gmt":"2018-10-16T20:22:40","slug":"dynovo-spenatovy-quiche","status":"publish","type":"post","link":"https:\/\/maves-kitchen.cz\/index.php\/2018\/09\/23\/dynovo-spenatovy-quiche\/","title":{"rendered":"D\u00fd\u0148ovo-\u0161pen\u00e1tov\u00fd quiche"},"content":{"rendered":"<p><em>D\u00fdn\u011b, d\u00fdn\u011b, d\u00fdn\u011b.. A k d\u00fdni se nejen barevn\u011b, ale i chu\u0165ov\u011b hod\u00ed i \u0161pen\u00e1t a \u010desnek. Do t\u011bsta na quiche jsem p\u0159idala konopnou mouku, kter\u00e1 obsahuje kyselinu listovou, vl\u00e1kninu, rostlinn\u00e9 b\u00edlkoviny a spoustu dal\u0161\u00edch zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>6 porc\u00ed<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3>INGREDIENCE T\u011aSTO:<\/h3>\n<ul>\n<li>150 g hladk\u00e9 mouky<\/li>\n<li>50 g konopn\u00e9 mouky<\/li>\n<li>100g m\u00e1sla<\/li>\n<li>50 ml studen\u00e9 vody<\/li>\n<li>\u0161petka soli<\/li>\n<\/ul>\n<h3>INGREDIENCE N\u00c1PL\u0147:<\/h3>\n<ul>\n<li>400 g \u010derstv\u00e9ho baby \u0161pen\u00e1tu<\/li>\n<li>200 g d\u00fdn\u011b Hokkaido<\/li>\n<li>5 strou\u017ek\u016f \u010desneku<\/li>\n<li>200 g smetany 31%<\/li>\n<li>2 l\u017e\u00edce zakysan\u00e9 smetany<\/li>\n<li>4 vejce<\/li>\n<li>100 g goudy<\/li>\n<li>pep\u0159<\/li>\n<li>s\u016fl<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>POSTUP:<\/h3>\n<ol>\n<li>V\u00a0 m\u00edse prom\u00edch\u00e1me hladkou a konopnou mouku, osol\u00edme, p\u0159id\u00e1me zm\u011bkl\u00e9 m\u00e1slo a za\u010dneme zpracov\u00e1vat t\u011bsto. Postupn\u011b p\u0159id\u00e1v\u00e1me i studenou vodu. T\u011bsto po\u0159\u00e1dn\u011b prohn\u011bteme do hladka a nech\u00e1me odpo\u010dinout v lednici alespo\u0148 jednu hodinu.<\/li>\n<li>M\u00e1slem vyma\u017eeme dortovou formu o pr\u016fm\u011bru 22 cm a p\u0159edeh\u0159ejeme troubu na 180\u00b0C. T\u011bsto vyv\u00e1l\u00edme, vlo\u017e\u00edme do formy vymazan\u00e9 m\u00e1slem a dno prop\u00edch\u00e1me vidli\u010dkou. T\u011bsto zat\u00ed\u017e\u00edme fazolemi, aby se p\u0159i p\u0159edpe\u010den\u00ed korpus na quiche nenafoukl. Vlo\u017e\u00edme do trouby a pe\u010deme 15 minut.<\/li>\n<li>\u00a0\u0160pen\u00e1t propl\u00e1chneme a lehce podus\u00edme na p\u00e1nvi. \u010cesnek nakr\u00e1j\u00edme na tenk\u00e9 pl\u00e1tky a d\u00fdni na kosti\u010dky. V\u0161e navr\u0161\u00edme na zchladl\u00fd p\u0159edpe\u010den\u00fd korpus.<\/li>\n<li>U\u0161leh\u00e1me vejce, smetanu a zakysanou smetanu, osol\u00edme a opep\u0159\u00edme. Sm\u011bs\u00ed zalijeme quiche a navrch nasypeme goudu nakr\u00e1jenou na kosti\u010dky. Pe\u010deme v troub\u011b na 180\u00b0C p\u0159ibli\u017en\u011b 40 minut.<\/li>\n<li>Quiche m\u016f\u017eeme pod\u00e1vat se sal\u00e1tem se z\u00e1livkou vinaigrette.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>D\u00fdn\u011b, d\u00fdn\u011b, d\u00fdn\u011b.. A k d\u00fdni se nejen barevn\u011b, ale i chu\u0165ov\u011b hod\u00ed i \u0161pen\u00e1t a \u010desnek. Do t\u011bsta na quiche jsem p\u0159idala konopnou mouku, kter\u00e1 obsahuje kyselinu listovou, vl\u00e1kninu, rostlinn\u00e9 b\u00edlkoviny a spoustu dal\u0161\u00edch zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek. &nbsp; 6 porc\u00ed &nbsp; INGREDIENCE T\u011aSTO: 150&nbsp;<a class=\"read-more\" href=\"https:\/\/maves-kitchen.cz\/index.php\/2018\/09\/23\/dynovo-spenatovy-quiche\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":678,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,22,47],"tags":[107,40,127,34,12,41,35],"class_list":["post-237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hlavni-jidla","category-peceni","category-vegetarianske","tag-cesnek","tag-dyne","tag-konopna-mouka","tag-obed","tag-podzim","tag-spenat","tag-vecere"],"_links":{"self":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/comments?post=237"}],"version-history":[{"count":17,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/237\/revisions"}],"predecessor-version":[{"id":680,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/237\/revisions\/680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/media\/678"}],"wp:attachment":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/media?parent=237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/categories?post=237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/tags?post=237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}