{"id":2492,"date":"2022-04-12T21:48:22","date_gmt":"2022-04-12T19:48:22","guid":{"rendered":"http:\/\/maves-kitchen.cz\/?p=2492"},"modified":"2022-04-12T21:48:22","modified_gmt":"2022-04-12T19:48:22","slug":"spagety-s-krutim-masem-a-omackou-z-pecene-dyne","status":"publish","type":"post","link":"https:\/\/maves-kitchen.cz\/index.php\/2022\/04\/12\/spagety-s-krutim-masem-a-omackou-z-pecene-dyne\/","title":{"rendered":"\u0160pagety s kr\u016ft\u00edm masem a om\u00e1\u010dkou z pe\u010den\u00e9 d\u00fdn\u011b"},"content":{"rendered":"<p><em>I kdy\u017e u\u017e je jaro u n\u00e1s v pln\u00e9m proudu, tak j\u00e1 zat\u00edm je\u0161t\u011b z\u016fst\u00e1v\u00e1m nastaven\u00edm v zim\u011b. Zat\u00edm jsem nevyrazila na divok\u00e9 jarn\u00ed bylinky do lesa, v misce mi nekl\u00ed\u010d\u00ed \u0159e\u0159icha a m\u00e1m po\u0159\u00e1d chu\u0165 sp\u00ed\u0161e na zimn\u00ed j\u00eddla. Prost\u011b je m\u00e9 t\u011blo letos pozadu oproti p\u0159\u00edrod\u011b. Nav\u00edc n\u00e1m v lednici zb\u00fdvaj\u00ed posledn\u00ed dva kusy zeleniny z na\u0161\u00ed lo\u0148sk\u00e9 sklizn\u011b, jedna d\u00fdn\u011b Hokkaido a jeden patizon. A tak jsem si \u0159ekla, \u017ee t\u0159eba to tak n\u011bkdo m\u00e1te stejn\u011b a i kdy\u017e nen\u00ed zrovna d\u00fd\u0148ov\u00e1 sez\u00f3na, tak v\u00e1m tento recept p\u0159ijde vhod. \ud83d\ude42<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>4 porce<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Nutri\u010dn\u00ed hodnoty na 1 porci:<\/strong><\/p>\n<p>Energie: 627 kcal, B\u00edlkoviny: 50 g, Sacharidy: 69 g, Tuky: 16 g, Vl\u00e1knina: 5 g, Fosfor: 482 mg, Drasl\u00edk: 848 mg<\/p>\n<p>&nbsp;<\/p>\n<h3>INGREDIENCE:<\/h3>\n<ul>\n<li>320 g syrov\u00fdch \u0161paget<\/li>\n<li>600 g kr\u016ft\u00edch prsou<\/li>\n<li>400 g d\u00fdn\u011b Hokkaido<\/li>\n<li>4 strou\u017eky \u010desneku<\/li>\n<li>100 g cibule<\/li>\n<li>1 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\n<li>1 l\u017ei\u010dka \u0159epkov\u00e9ho oleje<\/li>\n<li>1 l\u017ei\u010dka citronov\u00e9 \u0161\u0165\u00e1vy<\/li>\n<li>5 l\u00edstk\u016f \u0161alv\u011bje<\/li>\n<li>3 mal\u00e9 sn\u00edtky rozmar\u00fdnu<\/li>\n<li>4 mal\u00e9 sn\u00edtky tymi\u00e1nu<\/li>\n<li>40 g smetany 31%<\/li>\n<li>80 g n\u00edzkotu\u010dn\u00e9ho s\u00fdra Cottage<\/li>\n<li>s\u016fl<\/li>\n<li>pep\u0159<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3>POSTUP:<\/h3>\n<ol>\n<li>D\u00fdni rozkroj\u00edme na p\u016fl, zbav\u00edme semen, oloupeme a nakr\u00e1j\u00edme na m\u011bs\u00ed\u010dky. Stejn\u011b tak nakr\u00e1j\u00edme i oloupanou cibuli. Nakr\u00e1jenou d\u00fdni s cibul\u00ed d\u00e1me na plech vylo\u017een\u00fd pe\u010d\u00edc\u00edm pap\u00edrem, p\u0159id\u00e1me neoloupan\u00e9 strou\u017eky \u010desneku, bylinky, v\u0161e zak\u00e1pneme olivov\u00fdm olejem a zlehka osol\u00edme. Pe\u010deme v troub\u011b p\u0159edeh\u0159\u00e1t\u00e9 na 220\u00b0C 20 zhruba 30 minut do m\u011bkka.<\/li>\n<li>Upe\u010den\u00fd \u010desnek oloupeme, pak v\u0161echnu pe\u010denou zeleninu spole\u010dn\u011b umixujeme v mix\u00e9ru na hladk\u00e9 pyr\u00e9.<\/li>\n<li>O\u010di\u0161t\u011bn\u00e9 kr\u016ft\u00ed prso nakr\u00e1j\u00edme na kostky, zlehka osol\u00edme, prom\u00edch\u00e1me se l\u017ei\u010dkou \u0159epkov\u00e9ho oleje a zprudka ope\u010deme 2 minuty na p\u00e1nvi, aby se maso zat\u00e1hlo. Pak podlijeme trochou vody a dus\u00edme maso do zm\u011bknut\u00ed, vodu nech\u00e1me odpa\u0159it. K hotov\u00e9mu masu p\u0159id\u00e1me d\u00fd\u0148ov\u00e9 pyr\u00e9, zak\u00e1pneme smetanou, zlehka opep\u0159\u00edme a v\u0161e prom\u00edch\u00e1me. Do hotov\u00e9 om\u00e1\u010dky d\u00e1me uva\u0159en\u00e9 \u0161pagety na skus, op\u011bt prom\u00edch\u00e1me a ihned serv\u00edrujeme.<\/li>\n<li>Na tal\u00ed\u0159\u00edch \u0161pagety s\u00a0d\u00fd\u0148ov\u00fdm pyr\u00e9 ozdob\u00edme bylinkami, s\u00fdrem Cottage a posypeme \u010derstv\u011b mlet\u00fdm pep\u0159em.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>I kdy\u017e u\u017e je jaro u n\u00e1s v pln\u00e9m proudu, tak j\u00e1 zat\u00edm je\u0161t\u011b z\u016fst\u00e1v\u00e1m nastaven\u00edm v zim\u011b. Zat\u00edm jsem nevyrazila na divok\u00e9 jarn\u00ed bylinky do lesa, v misce mi nekl\u00ed\u010d\u00ed \u0159e\u0159icha a m\u00e1m po\u0159\u00e1d chu\u0165 sp\u00ed\u0161e na zimn\u00ed j\u00eddla. Prost\u011b je m\u00e9 t\u011blo letos&nbsp;<a class=\"read-more\" href=\"https:\/\/maves-kitchen.cz\/index.php\/2022\/04\/12\/spagety-s-krutim-masem-a-omackou-z-pecene-dyne\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[65,40,12,33],"class_list":["post-2492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hlavni-jidla","tag-bylinky","tag-dyne","tag-podzim","tag-testoviny"],"_links":{"self":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/2492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2492"}],"version-history":[{"count":4,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/2492\/revisions"}],"predecessor-version":[{"id":2497,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/2492\/revisions\/2497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/media\/2496"}],"wp:attachment":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}