{"id":2654,"date":"2022-12-17T10:12:28","date_gmt":"2022-12-17T09:12:28","guid":{"rendered":"http:\/\/maves-kitchen.cz\/?p=2654"},"modified":"2022-12-17T10:12:28","modified_gmt":"2022-12-17T09:12:28","slug":"kureci-stehna-na-pomerancich","status":"publish","type":"post","link":"https:\/\/maves-kitchen.cz\/index.php\/2022\/12\/17\/kureci-stehna-na-pomerancich\/","title":{"rendered":"Ku\u0159ec\u00ed stehna na pomeran\u010d\u00edch"},"content":{"rendered":"<p>Taky u\u017e nev\u00edte, co se v\u0161emi pomeran\u010di od Mikul\u00e1\u0161e? \ud83d\ude42 Co t\u0159eba vyzkou\u0161et up\u00e9ct je spole\u010dn\u011b s ku\u0159etem? Recept je inspirovan\u00fd francouzskou kuchyn\u00ed, chu\u0165 citrus\u016f dopln\u00ed dijonsk\u00e1 ho\u0159\u010dice, bylinky a med.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>4 porce<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Nutri\u010dn\u00ed hodnoty na 1 porci:<\/strong><\/p>\n<p>Energie: 308 kcal, B\u00edlkoviny: 27 g, Sacharidy: 18 g, Tuky: 14 g, Vl\u00e1knina: 2 g, Fosfor: 336 mg, Drasl\u00edk: 789 mg<\/p>\n<p>&nbsp;<\/p>\n<h3>INGREDIENCE:<\/h3>\n<ul>\n<li>4 ku\u0159ec\u00ed stehna<\/li>\n<li>100 g \u010derven\u00e9 cibule<\/li>\n<li>20 g Dijonsk\u00e1 ho\u0159\u010dice<\/li>\n<li>20 g olivov\u00fd olej<\/li>\n<li>\u0161\u0165\u00e1va z\u00a0jednoho pomeran\u010de<\/li>\n<li>1 chemicky neo\u0161et\u0159en\u00fd pomeran\u010d na pl\u00e1tky<\/li>\n<li>4 strou\u017eky \u010desneku<\/li>\n<li>sn\u00edtka tymi\u00e1nu<\/li>\n<li>sn\u00edtka rozmar\u00fdnu<\/li>\n<li>\u0161petka \u0161afr\u00e1nu<\/li>\n<li>30 g medu<\/li>\n<li>s\u016fl<\/li>\n<li>pep\u0159<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3>POSTUP:<\/h3>\n<ol>\n<li>V\u00a0misce rozm\u00edch\u00e1me olivov\u00fd olej, pomeran\u010dovou \u0161\u0165\u00e1vu, dijonskou ho\u0159\u010dici, med a \u0161petku \u0161afr\u00e1nu. Do marin\u00e1dy d\u00e1me ku\u0159ec\u00ed stehna a nech\u00e1me v\u00a0lednici alespo\u0148 hodinu odle\u017eet.<\/li>\n<li>Cibuli a\u00a0\u010desnek o\u010dist\u00edme, cibuli nakr\u00e1j\u00edme na m\u011bs\u00ed\u010dky a \u010desnek na tenk\u00e9 pl\u00e1tky. Pomeran\u010d nakr\u00e1j\u00edme na tenk\u00e1 kole\u010dka, ta pak je\u0161t\u011b p\u0159ep\u016fl\u00edme.<\/li>\n<li>Ku\u0159ec\u00ed stehna vynd\u00e1me z marin\u00e1dy a marin\u00e1du p\u0159elijeme do pek\u00e1\u010de, p\u0159id\u00e1me \u010d\u00e1st bylinek, pomeran\u010de, \u010desneku a cibule. Ku\u0159ec\u00ed stehna zlehka osol\u00edme a opep\u0159\u00edme. Vlo\u017e\u00edme je do pek\u00e1\u010de a kolem nich d\u00e1me zbylou \u010d\u00e1st bylinek, spole\u010dn\u011b s pl\u00e1tky pomeran\u010d\u016f, \u010desneku a m\u011bs\u00ed\u010dky cibule. Pek\u00e1\u010d p\u0159iklop\u00edme, ku\u0159ec\u00ed stehna pe\u010deme nejd\u0159\u00edve hodinu v troub\u011b rozeh\u0159\u00e1t\u00e9 na 200\u00b0C. Po hodin\u011b pe\u010den\u00ed odklop\u00edme a dope\u010deme stehna z obou stran dozlatova. Ku\u0159e na pomeran\u010d\u00edch pod\u00e1v\u00e1me s kuskusem nebo bagetou.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">\n","protected":false},"excerpt":{"rendered":"<p>Taky u\u017e nev\u00edte, co se v\u0161emi pomeran\u010di od Mikul\u00e1\u0161e? \ud83d\ude42 Co t\u0159eba vyzkou\u0161et up\u00e9ct je spole\u010dn\u011b s ku\u0159etem? Recept je inspirovan\u00fd francouzskou kuchyn\u00ed, chu\u0165 citrus\u016f dopln\u00ed dijonsk\u00e1 ho\u0159\u010dice, bylinky a med. &nbsp; 4 porce &nbsp; Nutri\u010dn\u00ed hodnoty na 1 porci: Energie: 308 kcal, B\u00edlkoviny: 27&nbsp;<a class=\"read-more\" href=\"https:\/\/maves-kitchen.cz\/index.php\/2022\/12\/17\/kureci-stehna-na-pomerancich\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[85,34,141,35,13],"class_list":["post-2654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hlavni-jidla","tag-kureci-maso","tag-obed","tag-vanoce","tag-vecere","tag-zima"],"_links":{"self":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/2654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2654"}],"version-history":[{"count":3,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/2654\/revisions"}],"predecessor-version":[{"id":2658,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/2654\/revisions\/2658"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/media\/2657"}],"wp:attachment":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}