{"id":2876,"date":"2024-11-27T12:28:28","date_gmt":"2024-11-27T11:28:28","guid":{"rendered":"http:\/\/maves-kitchen.cz\/?p=2876"},"modified":"2024-11-27T13:07:26","modified_gmt":"2024-11-27T12:07:26","slug":"salat-s-pecenou-dyni-jablkem-a-popcornem-ve-slanem-karamelu","status":"publish","type":"post","link":"https:\/\/maves-kitchen.cz\/index.php\/2024\/11\/27\/salat-s-pecenou-dyni-jablkem-a-popcornem-ve-slanem-karamelu\/","title":{"rendered":"Sal\u00e1t s pe\u010denou d\u00fdn\u00ed, jablkem a popcornem ve slan\u00e9m karamelu"},"content":{"rendered":"<p><i>D\u00fd\u0148ov\u00fdch recept\u016f se ka\u017ed\u00fd podzim vyno\u0159\u00ed habad\u011bj, tak j\u00e1 letos p\u0159id\u00e1m tak\u00e9 jeden sv\u016fj. D\u00fdn\u011b m\u00e1m moc r\u00e1da, snadno se p\u011bstuj\u00ed a vydr\u017e\u00ed ve sklep\u011b dlouho. Pro m\u011b je to zelenina nejen podzimn\u00ed, prov\u00e1z\u00ed n\u00e1s p\u0159es celou zimu a\u017e do jara, dokud j\u00ed nenahrad\u00ed \u010derstv\u00e1 zelenina z nov\u00e9 sez\u00f3ny. Plnou chu\u0165 d\u00fdn\u011b jsem doplnila sv\u011b\u017e\u00edm jablkem, \u0161tiplavou rukolou a medovo-ho\u0159\u010di\u010dn\u00fdm dresinkem. Aby sal\u00e1t zasytil je dopln\u011bn je\u0161t\u011b o \u010derstv\u00fd jogurtov\u00fd s\u00fdr Labneh a slan\u00fd karamelov\u00fd popcorn.<\/i><i><\/i><\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>4 porce<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Nutri\u010dn\u00ed hodnoty na 1 porci:<\/strong><\/p>\n<p>Energie: 249 kcal, B\u00edlkoviny: 3 g, Sacharidy: 31 g, Tuky: 11 g, Vl\u00e1knina: 2 g, Fosfor: 73 mg, Drasl\u00edk: 265 mg<\/p>\n<p>&nbsp;<\/p>\n<h3>INGREDIENCE &#8211; SAL\u00c1T:<\/h3>\n<ul>\n<li>160 g d\u00fdn\u011b Hokkaido<\/li>\n<li>1 jablko (150 g)<\/li>\n<li>40 g rukoly<\/li>\n<li>40 g cibule \u0161alotky<\/li>\n<li>1 l\u017ei\u010dka Dijonsk\u00e9 ho\u0159\u010dice (5 g)<\/li>\n<li>2 l\u017e\u00edce olivov\u00e9ho oleje (20 g)<\/li>\n<li>1 l\u017e\u00edce citronov\u00e9 \u0161\u0165\u00e1vy (10 g)<\/li>\n<li>1 l\u017ei\u010dka medu (5 g)<\/li>\n<li>100 g b\u00edl\u00e9ho jogurtu na <a href=\"https:\/\/maves-kitchen.cz\/index.php\/2018\/10\/16\/jogurtovy-kremovy-syr-labneh\/\">Labneh<\/a> nebo 50 g \u017eerv\u00e9<\/li>\n<li>s\u016fl, pep\u0159<\/li>\n<\/ul>\n<h3>INGREDIENCE &#8211; POPCORN SLAN\u00dd KARAMEL:<\/h3>\n<ul>\n<li>30 g kuku\u0159ice na popcorn<\/li>\n<li>20 ml slune\u010dnicov\u00e9ho oleje<\/li>\n<li>10 g m\u00e1sla na popcorn<\/li>\n<li>50 g cukru<\/li>\n<li>25 ml vody<\/li>\n<li>10 g m\u00e1sla na karamel<\/li>\n<li>\u0161petka soli<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3>POSTUP:<\/h3>\n<ol>\n<li>Den p\u0159edem si p\u0159iprav\u00edme jogurtov\u00fd s\u00fdr Labneh. Na misku si polo\u017e\u00edme cedn\u00edk vylo\u017een\u00fd g\u00e1zou \u010di s\u00fdra\u0159sk\u00fdm pl\u00e1t\u00fdnkem. Do pl\u00e1t\u00fdnka d\u00e1me jogurt, zabal\u00edme a nech\u00e1me p\u0159es noc v lednici vykapat. Z\u00edsk\u00e1me jemn\u00fd kr\u00e9mov\u00fd jogurtov\u00fd s\u00fdr, kter\u00fd p\u0159ipom\u00edn\u00e1 \u017eerv\u00e9. Podrobn\u011bji rozepsan\u00fd recept najdete <a href=\"https:\/\/maves-kitchen.cz\/index.php\/2018\/10\/16\/jogurtovy-kremovy-syr-labneh\/\">zde<\/a>.<\/li>\n<li>D\u00fdni d\u016fkladn\u011b omyjeme, nakr\u00e1j\u00edme na m\u011bs\u00ed\u010dky, d\u00e1me na plech vylo\u017een\u00fd pe\u010d\u00edc\u00edm pap\u00edrem a upe\u010deme v\u00a0troub\u011b na 200 \u00b0C 20 a\u017e 30 minut do m\u011bkka.<\/li>\n<li>Ne\u017e n\u00e1m d\u00fdn\u011b vychladne, p\u0159iprav\u00edme si karamelov\u00fd popcorn. Do nerezov\u00e9ho hrnce nalijeme olej a lehce porh\u0159ejeme. P\u0159isypeme kuku\u0159ici na popcorn, p\u0159ikryjeme poklic\u00ed a na st\u0159edn\u00edm plamenu zah\u0159\u00edv\u00e1me a nech\u00e1me kuku\u0159ici vypukat. Pozor, nesm\u00edme nechat p\u0159\u00edli\u0161 dlouho, aby se n\u00e1m popcorn nep\u0159ip\u00e1lil. M\u00e1slo p\u0159id\u00e1me do \u010derstv\u011b vypukan\u00e9ho poprcornu a prom\u00edch\u00e1me.<\/li>\n<li>V\u00a0mal\u00e9m rendl\u00edku rozpust\u00edme cukr ve vod\u011b, lehce osol\u00edme a postupn\u011b na n\u00edzk\u00e9m plamenu zah\u0159\u00edv\u00e1me, dokud se voda neodpa\u0159\u00ed a cukr nezkaramelizuje. Karamel by m\u011bl m\u00edt sv\u011btle ry\u0161avou barvu, nechceme, aby se p\u0159ip\u00e1lil. P\u0159id\u00e1me m\u00e1slo, prom\u00edch\u00e1me, odstav\u00edme, p\u0159isypeme popcorn a prot\u0159eseme. Popcorn se slan\u00fdm karamelem vysypeme na plech s pe\u010d\u00edc\u00edm pap\u00edrem, kdy\u017e trochu zchladne, tak ho rozd\u011bl\u00edme na jednotliv\u00e9 kousky.<\/li>\n<li>V mal\u00e9 misce si p\u0159iprav\u00edme z\u00e1livku na sal\u00e1t. Um\u00edch\u00e1me hladkou emulzi z dijonsk\u00e9 ho\u0159\u010dice, olivov\u00e9ho oleje, citronov\u00e9 \u0161\u0165\u00e1vy a medu, nezapomene zlehka osolit a opep\u0159it.<\/li>\n<li>Na tal\u00ed\u0159 naskl\u00e1d\u00e1me nakr\u00e1jenou pe\u010denou d\u00fdni, omyt\u00e1 a na pl\u00e1tky nakr\u00e1jen\u00e1 jablka, \u0161alotku a l\u00edstky rukoly. \u017derv\u00e9 opatrn\u011b nakr\u00e1j\u00edme na men\u0161\u00ed kostky a rozlo\u017e\u00edme na sal\u00e1t. V\u0161e d\u016fkladn\u011b pokapeme z\u00e1livkou a nakonec ozdob\u00edme slan\u00fdm popcornem.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><strong>Tip: <\/strong>K p\u0159\u00edprav\u011b jogurtov\u00e9ho s\u00fdru Labneh si vyberte smetanov\u00fd jogurt, kter\u00fd m\u00e1 ve slo\u017een\u00ed uvedenou pouze smetanu a jogurtov\u00e9 kultury. Z\u00edsk\u00e1te tak jemn\u00fd kr\u00e9mov\u00fd s\u00fdr bez p\u0159\u00eddatn\u00fdch l\u00e1tek. \u010cerstv\u00fd jogurtov\u00fd s\u00fdr uchov\u00e1vejte v lednici a spot\u0159ebujte do druh\u00e9ho dne. Pokud m\u00e1te doma chemicky neo\u0161et\u0159en\u00e9 citrony, m\u016f\u017eete zkusit jeden a\u017e dva pl\u00e1tky nadrobno nakr\u00e1jet a p\u0159idat do sal\u00e1tu. Citron p\u0159id\u00e1 p\u0159\u00edjemnou sv\u011b\u017e\u00ed chu\u0165.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00fd\u0148ov\u00fdch recept\u016f se ka\u017ed\u00fd podzim vyno\u0159\u00ed habad\u011bj, tak j\u00e1 letos p\u0159id\u00e1m tak\u00e9 jeden sv\u016fj. D\u00fdn\u011b m\u00e1m moc r\u00e1da, snadno se p\u011bstuj\u00ed a vydr\u017e\u00ed ve sklep\u011b dlouho. Pro m\u011b je to zelenina nejen podzimn\u00ed, prov\u00e1z\u00ed n\u00e1s p\u0159es celou zimu a\u017e do jara, dokud j\u00ed nenahrad\u00ed \u010derstv\u00e1&nbsp;<a class=\"read-more\" href=\"https:\/\/maves-kitchen.cz\/index.php\/2024\/11\/27\/salat-s-pecenou-dyni-jablkem-a-popcornem-ve-slanem-karamelu\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2989,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,42,43,47],"tags":[40,34,12,219,35,13],"class_list":["post-2876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hlavni-jidla","category-predkrmy","category-salaty","category-vegetarianske","tag-dyne","tag-obed","tag-podzim","tag-salat","tag-vecere","tag-zima"],"_links":{"self":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/2876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2876"}],"version-history":[{"count":8,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/2876\/revisions"}],"predecessor-version":[{"id":3004,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/posts\/2876\/revisions\/3004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/media\/2989"}],"wp:attachment":[{"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maves-kitchen.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}